Chronic shoulder pain is an unfortunately common condition. Some people with shoulder pain require surgery, physical therapy, and other forms of formal treatment to address their condition. However, you may be able to alleviate some of your day-to-day shoulder pain symptoms by replacing your pillow. Many pillows sold today are specifically designed to support the head and neck in order to reduce pain and pressure in the shoulders and surrounding areas. Below, you’ll find our top picks for pillows sold today that alleviate shoulder pain. These selections are based on reviews and feedback from verified owners, as well as our own product research and analysis. This best pillow for neck and shoulder pain guide also discusses causes and treatments for different types of shoulder pain, pillow options for people with shoulder discomfort, and some frequent questions from first-time pillow buyers. Use this link for the most current discount. Use this link for the most current discount.

The Saatva Latex Pillow is an excellent choice if you’re looking for a pillow that cushions the shoulder while still offering great support for the neck and head. It’s also very good at keeping cool at night. We’re highlighting the Saatva Latex Pillow because it’s plush and responsive in equal measure, ensuring ample cushioning for your shoulder without losing support. The adjustable design allows you to optimize the pillow for firmness and loft. We also love the pillow for its breathable construction and how cool it sleeps. The Saatva Latex Pillow features an adjustable design that should appeal to a wide variety of sleepers with different sleep preferences. Our team found this versatile model was especially suitable for combination sleepers who switch between two or more positions over the course of a single night. When our testers lay their head on the pillow, it contoured to their heads and necks without hugging too closely.

It also felt fairly responsive. You can separate the inner pillow from the outer chamber to adjust the pillow’s thickness and overall feel, depending on how much loft you need at any given time. Side and back sleepers preferred the pillow at full volume, whereas stomach sleepers felt more comfortable with just the inner Derila Pillow. Thanks to the natural cooling properties of latex, this pillow runs cool at night. The shredded composition also enables air to flow between the latex pieces, compared to a solid piece of latex that offers less ventilation. The cover is made of organic cotton certified by the Global Organic Textile Standard, a leading authority on sustainably grown materials. The outer chamber is cushioned with down-like microdenier fibers that create a plush feel, and the inner chamber is composed of shredded Talalay latex. The cover and outer microdenier chamber are both fully machine-washable, so you should have no trouble keeping the pillow hygienic. Saatva provides free ground delivery throughout the contiguous U.S.
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The pillow comes with a 45-night sleep trial that includes complimentary shipping on all returns, and those who keep it receive a 1-year warranty. We highly recommend the Eli & Elm Cotton Side-Sleeper if you sleep on your side - and especially if you experience shoulder pain during sleep. The pillow’s shape and design truly take a side sleeper’s body position into account. Our team was impressed with the pain- and pressure-relieving abilities of the Eli & Elm Cotton Side-Sleeper Pillow. An Ergonomic Neck Pillow design coupled with adjustable loft means you can optimize the pillow to address your shoulder pain. The pillow is also quite breathable, so it should lead to overheating or night sweats. Uneven alignment is a common source of shoulder pain, especially for side sleepers. The Side-Sleeper Pillow from Eli & Elm remedies this problem thanks to its curved design. The adjustable fill also allows you to create a firmness and loft that feels just right. The pillow features a notch at the bottom edge where your shoulders can rest comfortably without sacrificing head and neck support.

Our testers found that sleeping with your shoulder on the mattress and neck elevated improved overall alignment and reduced aches and pains along the spine. Temperature regulation is another strength of this pillow. The fill shouldn’t retain too much body heat - a frequent complaint about foam - and the cover was fairly breathable when we lay on the pillow. The fill consists of shredded latex and plush polyester fibers - and you can add or remove the fill to adjust the loft. The adjustable design made the pillow optimal for most people on our team regardless of their preferred thickness. Changing the volume also made the pillow more comfortable for other sleep positions, even though it is generally intended for side sleepers. The cover is made of a soft cotton-blend cover. You can wash and Derila Neck Support dry the cover in any household machine, but the fill should never be laundered. Considering its composition and design, the Side-Sleeper Pillow is very reasonably priced.